Radhika Gupta's Half Plate Idea: A Simple Solution To India's Obesity Problem

Rising Obesity Rates Prompt Action from Business Leader

Radhika Gupta, CEO of Edelweiss Asset Management, has suggested a practical change to restaurant culture to help address India’s growing obesity issue. Her recent comments, now widely shared online, advocate for introducing a ‘half plate’ option on restaurant menus, allowing customers to reduce food intake without waste.

As lifestyle-related health problems such as obesity rise in India, particularly among younger populations, Gupta’s remarks come at a time of increasing concern over eating habits and portion sizes.

Obesity in India: A Growing Concern

India is currently facing a significant rise in obesity rates, with the problem affecting both adults and children. According to 2021 data, approximately 176 million people in the country are classified as overweight. Projections indicate this number could increase to 450 million by 2050. India now ranks third globally in terms of obesity, following China and the United States.

In response to this public health issue, government initiatives have emerged. Prime Minister Narendra Modi has called for a nationwide effort to reduce obesity, emphasizing the importance of cutting down cooking oil usage in daily meals by at least 10%. This initiative is part of a broader campaign to raise awareness and encourage healthier dietary habits.

Radhika Gupta’s Take on Restaurant Portions

Joining the conversation on obesity, Radhika Gupta offered a perspective rooted in everyday dining habits. She highlighted how portion sizes in restaurants often lead individuals to consume more than necessary. According to her, the tendency to finish all food on a plate—even when full—is common, particularly in Indian households where wasting food is frowned upon.

Gupta proposed that eateries offer a ‘half plate’ option, even at a slightly higher per-unit cost, to allow individuals to eat smaller portions without feeling compelled to overeat. This approach, she believes, can help diners make more conscious decisions while also minimizing food waste.

Viral Response and Public Support

Radhika Gupta shared her views through a social media post, which has since gained significant attention online. Many users have expressed support for her idea, citing it as a simple yet effective way to promote mindful eating. The post resonated with a broad audience, particularly those who frequently dine out and face challenges managing portion sizes.

The suggestion taps into a wider movement toward healthier living, aligning with ongoing efforts by healthcare professionals who emphasize the importance of balanced diets, home-cooked meals, and reduced processed food intake. Gupta’s practical proposal adds a real-world solution to these broader health messages.

Restaurants and the Role of Industry in Public Health

The concept of offering smaller portions is not entirely new but has not yet been widely adopted in Indian dining culture. Gupta’s suggestion places part of the responsibility on the food industry, highlighting how simple changes in business practices can support public health goals. By introducing flexible portion sizes, restaurants can contribute meaningfully to reducing the obesity burden.

This approach also addresses the issue of solo dining, where food sharing is not an option. In such cases, a ‘half plate’ alternative can provide diners with more control over their meal choices. Encouraging moderation in food consumption through restaurant policy could be a practical step toward long-term behavior change.